Seminar Yoga & Stand up paddle

Yoga & Stand up paddle, a relaxing moment

You need a new activity which mixes relaxing, wellness and gentle workout, and which allows to be close to nature?

Yoga Paddle might be your next seminar activity then!

By the way, it is with Annecy Aventure only that you can practice this activity in la Crique, an idyllic and eco-friendly spot between lake and forest: our small heaven place on earth.

Supervised by a Yoga teacher, you will begin this session with a small paddle tour on the lake, as a way to warm up.

Then, you will be able to get on your paddle, and you will be introduced to the breathing techniques and to Yoga postures. Simple and nice moves and stretching will be made firstly standing up, then in a cat posture, and finally lying on your paddle!

Enjoy this relaxing moment and admire Annecy Lake’s amazing landscape.

An instructor will ensure safety on the lake. Each participant will have to wear a life-jacket and a suit if it is not a really hot day.

As an advice, we recommend practicing this activity in the morning in order to fully enjoy tranquillity and concentration.

No doubt you will offer your team a moment of wellness and spread energy!