Dive into a world of silence and unique sensations! In the exceptional natural setting of Lake Annecy, come and discover freediving safely during an introductory session supervised by a certified instructor.
In a natural environment, start from the lake’s shore for a first immersion with equipment suited for freediving.
Freediving is an activity made for everyone!
The program includes:
Briefing on the basic principles of freediving: breathing, relaxation, safety, and self-awareness.
Learning breathing techniques (ventilation, heart coherence) by the water’s edge to optimize your comfort and manage stress.
Exploring the sensations of vertical freediving on descent lines, in the 0 to 5 meters depth zone.
The activity lasts approximately 2 hours.
Introductory sessions available for groups or individuals.
SwimsuitTowelSunscreenAll specialized equipment is included.
All publicAdapted for beginnersFrom 8 years Swimming skills required
Specific equipment, supervision
State certified and skilled Instructors
> Welcome at the base in Veyrier-du-Lac> Explanation of the basics of freediving> Breathing and relaxation workshop to help you focus inward and control your breath> Freediving initiation, with cable and lifeline (maximum 20 minutes)
Meet at Plage du Plant in Veyrier-du-Lac, 15 minutes before the start time.Every day except Tuesdays3 sessions per day (10 AM – 2 PM – 6 PM)
Welcome by the instructors
Plage du Plant74290 Veyrier-du-Lac - France