What if you tried Ayurveda yoga ? A practice inspired by the traditional Indian medicine which links body, soul and mind through breathing, meditation and move. Our expert teacher, Juliette, will help you to find the balance in you between the elements (fire, wind, earth, water...). A yoga practice which changes through seasons and environment !
Every Wednesday morning at the end of June, in July and August, come and join a 1-hour yoga class on the beach (9:00-10:00am). First session on Wednesday 21st of June! (by reservation)
And for you, food lover, add an organic and local brunch made by creative cookers (Bocal-Local) to the session, just for the well-being of your taste buds... On the menu: cinnamon roll, granola, gaspacho, veggie toast, cheese bretzel, apple juice, coffee/tea - all this in an idyllic spot! (by reservation)
Do not miss or special sessions (2:30 of activity)! For a more advanced experience, a very complete 1,5-hour yoga class, based to the rhythm of the seasons, is awaiting you. Then, Juliette will offer you to have a time for discussion about the Ayurveda (the traditional Indian medicine), with a small healthy snack (juice, herbal tea, and fruits). You will have all the answers to have a relaxed Summer after this course! On Sunday 9th of July, 13th of August, and 10th of September (By reservation).
A comfortable outfit
Tout type de public.
the lessonNeeded equipment lendedSpecial sessions (2:30): €50 /person
Yoga Teacher, Juliette
Go to La Crique, if possible 5 min in advance.
Juliette welcomes you to the trailer at La Crique.
La Crique 6111, Digue à Panade74410 Saint-Jorioz - France