Led by an experienced coach, these outings allow you to explore superb routes while benefiting from technical advice, personalized support tailored to each participant's level, and a warm and welcoming atmosphere.
Every Thursday at 7 pm, join a moderate-paced group run, ideal for improving your skills, sharing a moment with others, and enjoying the most beautiful terrain around Annecy.
Whether you're a trail running beginner or a runner looking to discover new routes, Trail Thursdays are the perfect opportunity to run differently, surrounded by nature and in a great atmosphere!
Pair of running or trail running shoesIf possible, a hydration packRain gear if needed
Beginners welcome, those who occasionally practice running
Professional supervisionPrice based on a minimum of 3 participants
Experienced, qualified, and local professional
Outing Itinerary :1. Welcome — 10 minGroup introductions, route briefing, equipment check, and safety instructions.2. Dynamic Warm-up — 10 minGradual warm-up with mobility and muscle activation exercises adapted for trail running.3. Guided Trail Run — 1 hourTechnical advice for uphill and downhill sectionsPace and effort managementRoute adaptation to the group's level4. Cool-down & Discussion — 10 minRecovery and a friendly time to share tips and recommendations.Envoyer des commentaires
Parking de la Visitation Annecy, ou signifié au moment de l'inscription